NBA FIT Air21 Run

I’m supposed to join the NBA FIT Air21 Run today but I forgot to file a leave and so I was working the whole night and my off duty was 5AM. I did try to rush for the event in BGC for the 5:20AM Gun start but I was late and so I just took some pictures of the runners who join the event. Sorry not that quality because I’m holding my umbrella and bag while taking pictures.

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PARM M.O.V.E. Manila Run 2011

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Who : Philippine Academy of Rehabilitation Medicine (PARM) & Persons with Disabilities

What   : “M.O.V.E. Manila Run 2011” (benefit run)

When     : Sunday, July 17, 2011, 5am (Assembly Time) till 9am

Where   : Quezon Memorial Circle, QC

Why       : To support the PARM Fund for the Upliftment of the Needy  Differently-Abled and increase awareness about disability & persons with disabilities

How       : For more details, may contact the PARM Secretariat 4159048 or 09194138852

DISTANCE AND CATEGORIES

• 2.2Km WHEELCHAIR MEN, WHEELCHAIR WOMEN

• 4.4Km       WHEELCHAIR MEN, WHEELCHAIR WOMEN

• 3Km       MEN, WOMEN

• 6Km       MEN, WOMEN, WHEELCHAIR MEN, WHEELCHAIR WOMEN

• 2.2Km       BUDDY RUN

CASH PRIZES, MEDALS and Gift Prizes will be awarded to Top 3 Finishers for 3Km and 6Km Men/Women and 2.2 Km and 4.4 Km Wheelchair Men/Wheelchair Women categories.

REGISTRATION FEES (inclusive of a race singlet and bib)

  • P400.00 for 2.2Km (Men/Women Wheelchair) and 3Km (Men/Women)
  • P500.00 for 4.4 Km (Men/Women Wheelchair) and 6Km (Men/Women)
  • P10,000 per Team for Buddy Run

FOR REGISTRATION AND RACE INQUIRIES

Please contact:

  • Ms. Lei Asuque (mobile 0916-228-4244 or mobile landline (02) 5073360)
  • Dr. Svetlana Aycardo (mobile 0906-369-7460)
  • Dr. Melissa Mercado (mobile 0908-899-0902)
  • Dr. Ranny Sarmiento (mobile 0917-888-8754)

REGISTRATION SITES

  • The PARM Office. Room 808-810 Future Point Plaza 1, 112 Panay Ave, Quezon City. Look for Lei or Jane: Tel # 4159048 or 4101597
  • De Los Santos-STI Megaclinic, 5th Floor SM Megamall, Mandaluyong City
  • R.O.X. Recreational Outdoor eXchange, B1 Bonifacio High Street, Bonifacio Global City, Taguig City Open from 1:00 – 8:00 pm, Mondays to Sundays
  • CHRIS SPORTS Mall Outlets (SM MoA, Pasay, Glorietta, Makati, SM Megamall, Mandaluyong SM North Edsa, QC, Festival Mall, Alabang)
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Rogin-E LAST MAN RUNNING

Rogin-E LAST MAN RUNNING

5k/10k/Rogin-E Last Man Running Race

February 20, 2010

McKinley Hill, Taguig

I. REGISTRATION DETAILS:

Registration Fee: NONE

Registration Requirements:

– A proof of purchase of any Rogin-E multivitamins bottle*

– Properly filled-out the registration form (which also covers a waiver of liability)

Additional Registration Requirement for those joining the Last Man Running Race Category:

– A copy of a race result page showing his name as proof of participation in a Full Marathon race (42.195km) or longer (ultra-marathon) held within the last 6 months prior to this event

OR

– A certification from a physician indicating fitness to participate in an athletic competition

*Walk-in participants are welcome to join by purchasing their Rogin-E bottle at the registration booths.

Registration Venues:

1. Mercury Drug

– Trinoma Mall 1 on Jan 7 to 9, Feb 11 to 13 and Feb 18-19

– Glorietta 3 Makati on Jan 7 to 9, Jan 21 to 23, Jan 14, Jan 28 and Feb 4

– Market Market Global City, Taguig on Feb 4 to 6, Feb 11 to 13 and Feb 18 to 19

2. Watsons

– SM Mall of Asia Mall 1 on Jan 14 to 16 and Jan 29 to 30

– SM North EDSA Main on Jan 21 to 23 and Feb 4 to 6

– SM Megamall B on Jan 15 to 16 and Jan 28 to 30

3. ROX in Bonifacio High Street from Feb 1 to 13 (3 to 8pm only)

II. RACE CATEGORIES:

– 5k

– 10k

– Rogin-E Last Man Running Race which is capped at 7 hours

III. GUN START:

– 5k : 6:00 am

– 10k : 5:45 am

– Rogin-E Last Man Running : 4:00 am

IV. RACE COURSE:

The 5k and 10k races will have separate race courses but will be terminating at the same finish arch.

The Rogin-E Last Man Running Race will be run around a much longer area and distance. One lap approximately covers 2.5km.

V. PRIZES:

– The top male and female finihsers for the 5k and 10k races will receive a cash prize:

5k Top Male/Female Finisher : P5,000 each

10k Top Male/Female Finisher : P10,000 each

– For the Rogin-E Last Man Running category, there will only be one winner: The ULTIMATE RUNNER who has covered the longest distance in a span of 7 hours!

At the end of the endurance race, the Rogin-E Last Man Running will be awarded and will be given a cash prize of P50,000.

Note that the rogin-E Last Man Running has minimum pace requirements per hour.

A runner should maintain the required minimum pace/segment during the 7-hour race.

1st 2 hours – minimum of 6mins/km pace

2nd 2 hours – minimum of 7mins/km pace

3rd 2 hours – minimum of 8mins/km pace

last hour – minimum of 9mins/km pace

A pacer runner will run the required pace during each segment. If the pacer overtakes a runner that runner will be eliminated. The race will test a runner’s speed and endurance.

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Photos

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